I am a week late in posting this, but I have been working towards my 2021 goals since January 1st. My goal last year was consistency, and I am keeping that as my goal for this year. I am continuing my run streak (currently on day 166) and plan to run every day this year. I want to complete 2,021 miles this year. I am counting walking, running, and using the elliptical.
I have a few groups keeping me motivated to reach my goals. The Zooma Winter Warrior Challenge has an encouraging group of women all working on a movement (run, walk, whatever) streak for the next several weeks. We have a Facebook group with a coach who offers workouts and accountability. The challenge comes with two shirts and medals. I am all about the swag. Lol. https://bit.ly/32PnVKj
Run the Year is probably my biggest motivation for my running streak and the reason my goal for the year is 2,021 miles. I signed up last year and counted all my miles (steps), syncing with my Fitbit, which had me reaching 2,020 miles by October 4th.
I also kept track of my intentional miles (running, walking, using the elliptical) on the coloring page that Run the Edge provided. I completed 1,311 intentional miles last year, which was short of my personal goal of 1,500, but I struggled with consistency the first half of the year, so I believe I can reach my goal this year.
In the first seven days of 2021, I have completed 51 miles, so I have averaged over 7 miles a day. Approximately half of those miles are from running. The rest are from using the elliptical and walking on the treadmill. I plan to take one day each week to run a short distance (1 or 2 miles) at a slower pace to allow my body to recover.
Something new that I am trying this year is keeping a fitness journal. I record weekly goals, plan daily activities, record my workouts and meals, etc. This has been very motivating for me, and I think it is something I will continue, but I need to research fitness logs geared more towards runners. If you have one you like, please share in the comments.
Do you set annual goals or make New Year’s resolutions?
Great goals I’m sure you will meet 👍😊
Sent from my iPhone
>
Super proud!!
Pingback: Running the Year | Chronicling Chaos